Smoking Cessation
Weight Release
Phobias, Fears, Self-Confidence,Test Anxiety, & Regression Therapy
Our smoking cessation program is an intense 2 session package. We explore the reason why a person started smoking and why they continue to smoke. We explain why this habit holds on to and kills  so many people. We also explain what happens to the body's physiology when a person stops smoking. 


*Within twenty minutes: Your blood pressure and pulse rate drop to normal, and the body temperature of  your    hands and feet increase to normal.
*Within eight hours: The carbon monoxide level in your blood drops to normal and the oxygen level in your blood  increases to normal.
*Within twenty four hours: Your chance of having a heart attack already decreases.
*Within seventy two hours: Your bronchial tubes begin to relax and you can breathe more easily. Your lung  capacity also increases.
*Within one month to nine months: Coughing, sinus congestion, fatigue, and shortness of breath continue to decrease and your overall level of energy increases.
Note: Smoking cessation sessions (2) are normally conducted within 24 hours of each other for maximum effectiveness.

At Inner Reflections Hypnosis Institute, we take care to provide our customers high quality services personalized for their unique needs. We consider it an honor and privilege in helping you to grow personally and professionally We are available  Monday - Friday during normal business hours. Our staff members are professional, courteous and efficient. 
We provide a variety of services including:
 Ask yourself this question: "Do I eat to become full, or do I eat to become satisfied" ?  An extremely important question that you must ask yourself is "Do I really want to lose weight?", and if the answer is 'Yes', then 'Why?' Make sure you are doing it for you and your self-esteem and health and not a fad.We help you to develop a plan for your weight release program which will help you to achieve your weight release goal. We help you to change the way your think about food and how to use portion control.

A typical weight release program starts with hypnosis sessions in this sequence. 
*Sensible food choices.
*Developing an Intelligent Relationship with Food.
*Motivation to Exercise.
​*Putting it All Together.

$150.00 One Session Weight Loss Program. Includes Sensible Weight Loss CD.
Prepaid weight release packages come in  4, 6 or 8 session packages. Call or send request for custom pricing.
What is a phobia if it is not an irrational fear? Regardless of the specific stimulus that produces the fear, the majority of phobias from one of the following five causes:
1.Your phobia may be the product of fear of fear.
2.Your phobia may be cause by severe stress.
3.Your phobia may have been transmitted to you by another person.
4.Your phobia may be a result of a past trauma.
5.Your phobia may be a result of a series of of experiences, which have built up into excessive anxiety.

We help you to identify the specific event that caused the fear and sever your emotional ties to it.We give you suggestions that will increase  your self confidence, and reprogram your subconscious with positive suggestions in regards to your specific fear. As  each client is different sessions will vary by individual

Fee and Payment Options 

Payment is due at the time of the session. We accept cash , checks,money orders and most major credit cards.

The cost of your  Initial Hypnotherapy Session is $110.00. Subsequent Sessions  are $75.00. Most  sessions will last  up to  1.5 hours, please allow yourself a little extra time  as the session is over when it is complete.

Discounts for prepaid hypnosis packages.

If you have any question concerning our fees for service please contact us at your earliest convenience. Our friendly staff will help find the best solutions for you.